Thorne Supplements: Ingredients and Nutrition Guide

Thorne is a supplement brand that offers vitamins, minerals, probiotics, and specialized nutritional formulas. If you're considering Thorne for your family, the most important things to check are the ingredients, dosage, evidence for benefits, and suitability for each person's age and health needs.

Thorne products vary considerably: a basic multivitamin is different from a high-dose single nutrient or a specialty formula.

Important safety considerations

• The formula contains 20 mg of vitamin B6 per serving. Long-term excessive B6 intake can cause nerve damage, so consider your total intake from other supplements.

• Vitamin K can interact with warfarin and similar anticoagulant treatment.

• Its vitamin D and other nutrient levels may not be appropriate for every person, especially children or people who are pregnant.

• It contains only 52 mg of calcium and 20 mg of magnesium per serving, so it is not a substitute for adequate dietary intake of those minerals.