Take care of your joint health
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Glucosamine and chondroitin are essential for joint health as they play a crucial role in supporting the structure and function of joints.
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Glucosamine: A natural compound found in cartilage, it cushions and protects joints. Supplementing with glucosamine provides components for cartilage repair and maintenance, aiding in promoting joint flexibility.
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Chondroitin: This substance also exists in cartilage and contributes to its elasticity. Chondroitin helps attract and retain moisture within the cartilage, enhancing its shock-absorbing properties. This can alleviate joint pain and slow down the progression of narrowing joint spaces.
When glucosamine and chondroitin are used together, they synergistically reduce inflammation, supporting joint health. They are commonly used in dietary supplements to manage symptoms of osteoarthritis and maintain overall joint function.
Joint cartilage acts as a cushion, absorbing the impact on bones and facilitating smooth movement without friction.